W
ho is premraj?
Prem: love
Raj: king, ruler
At a transformational point in 2016 I was given a new name “ruled by love”, which has transformed me and become the heart of my personal work. I was 29, living in India, and breaking through the deepest layers of my personality in a workshop called Path of Love.
When I opened the door to my own trauma and emotions during this pivotal workshop I inadvertently started an 8 year process to understand the nervous system, safety, and the depth and breadth of human experiences.
My problem in my thirties was that everything in my life had slowly lost its flavor, lost its joy, and lost its ability to support me and my emotional security. I reflected on my twenties and realized that I could wake up every day feeling great because my nervous system was SAFE and I had not yet discovered my trauma.
In my personal work and development with this workshop I began a three year trauma training called Somatic Experiencing. This is where I finally found my answers. In applying this technique on myself with my own specialist I was able to have my breakthrough around safety and finally feel alive again.
My breakthrough and what I now work with for all my clients is nervous system safety. Mental safety and nervous system safety are two different realms and have two different sets of rules. We can only learn about our nervous system by being present with and feeling our feelings.
As a practitioner of Somatic Experiencing, I have spent a lot of time learning how to hold a container for people to safely explore their feelings and emotions. I am lending you a safe and grounded nervous system, providing an exquisite space, gentle guidance, and a few pointed questions to help you feel your way through what is between you and aliveness.
Having spent years struggling to understand WHY I was feeling a lack of aliveness, I now deeply understand the path back to presence and will gladly walk with you there. Your personal story is the journey we will take, but the end goal is always safety. The somatic feeling of safety is the ground which everyone, myself especially, is actually looking for when we begin to seek help for our trauma work, relational work, or even just feeling like something is missing in our human experience. The longing to reconnect to that deeper truth begins with standing on the firm ground of safety and from there everything is possible. I look forward to working with any supporting you at every step of the journey.