“Nervous system repair
and support”
Helping you move from
stuck to
safety and aliveness.
“Nervous system repair
“Trauma is loss of connection with self, other, or environment. Safety is the return of presence
Welcome
I’m Premraj, a somatic practitioner specializing in nervous system healing, safety, and embodied presence.
Safety is the foundation of our aliveness. When it’s disrupted—by trauma, loss, or chronic stress—we don’t just feel anxious or overwhelmed. We often lose access to ourselves. This can show up as numbness, disconnection, hypervigilance, exhaustion, or even physical illness. What’s often missing beneath all of this is not insight, but safety.
My work is about helping you return to that safety.
Through nervous system–based work, we gently restore your capacity to feel present, grounded, and alive in your own body. This presence is not something you have to achieve—it’s something you remember. When the body feels safe again, connection becomes natural. Clarity returns. Peace becomes possible.
I work primarily with Somatic Experiencing, and Hakomi, a body-based approach that follows sensation rather than story. Instead of endlessly analyzing our experiences, we learn how to feel through them—slowly, safely, and in real time. This allows the nervous system to complete what was once overwhelming, and to reorganize around stability rather than threat.
In our work together, I offer a deeply attuned, regulated presence—a nervous system you can borrow until you remember how to trust your own. This creates a container where even the most tender, confusing, or previously unsafe parts of you can be met without judgment.
This is not about fixing you. It’s about remembering who you are beneath survival.
My personal journey has taken me through many of the places people come to me with—loss, disorientation, nervous system collapse, and the long path back to safety. That lived experience, combined with years of training, allows me to guide you with both skill and genuine understanding.
If you’re feeling disconnected, overwhelmed, numb, anxious, or simply longing to feel more like yourself again, I would be honored to support you.
You deserve to feel safe in your own body.
You deserve to feel at home in your life.
What My Patients Say
Rated 4.5 out of 5
Over the years I’ve had many experiences with therapists and I can confidently say my experience with Premraj was like no other. As someone that struggles with sharing personal details about their life I felt at ease and a hundred percent comfortable during my very first session with Premraj due to his calming energy. I often find myself speechless at how he can explain certain things in a way that is easy to understand and allows me to feel at peace with more space to breathe. I’m really happy I started this journey with him and I would highly recommend anyone to give this experience a try!
- - Daniela, Netherlands
Rated 5 out of 5
"The sessions with Premraj have given me the physical experience of how working with the nervous system can release traumas that have been locked in the body for so many years. A feeling that the key is turned and the door opens, suddenly the sun shines in and it feels like being able to breathe deeply and freely again."
- -Lea Misfeldt, Denmark
Rated 5 out of 5
"I have had the joy and good fortune to work with Premraj and receive the gift of his unwavering presence over the last four years. He was born to do this work and is naturally gifted and skilled at holding space and creating a container that feels safe, grounded and expansive. His multifaceted approach to healing serves as a powerful gift for those he works with as he is able to bring in many tools and skills to the table, allowing healing to happen in many different ways."
- -Ayna Meredova, Turkmenistan
Curious Questions for Somatic Experiencing
Somatic, means felt sense or any sensation in the body. We work with and develop what sensations are happening this moment in the body. This can be discomfort, pain, anxiety, numbness, joy, or any range of emotional senses or physical sensations. If you don’t know what you are feeling or have appropriate labels we will work together to explore and define them.
After getting settled and comfortable, we will begin to address whatever issues you are having by looking at what feelings are happening when you share your concerns. I will gently invite you to watch, notice, and follow whatever those feelings are. They can be very subtle and hidden, or they can be quite loud and strong. We will always stay inside your comfort zone and often move from discomfort to places of comfort and relaxation. In the end we are also looking to support and strengthen what is working for you, not always looking at the most difficult issues going on in your life.
That is perfectly fine. Sometimes we were too young or even unconscious (surgery for example) to remember the story. We don’t really need the story because when working with the felt sense your body remembers what it felt like at that time. We work with the feeling and a story will often emerge that fits the feelings. Completion looks like moving through the present feelings and creating a new ending that resolves the issue and we may never need the story at all. It can also be that opening the feelings will awaken the mind and the true memories can come forth.
There is no telling how long any particular issue will ultimately take, but sometimes one session can resolve a long standing issue. It is up to our willingness to really feel what is present and allow it to move through our body and come to a new place to live from. However, people usually find that this kind of support is really beneficial for navigating all sorts of issues in life and choose to continue sessions even after the original issue is resolved.